WAYS TO WORK WITH ME
Men’s WORK
Online
I create a safe and supportive container—both online and in person—where men can come for support as we look at aspects of your life where you would like to show up with more integrity.
I invite us to embrace vulnerability, expand our emotional awareness, and build genuine brotherhood. My commitment is to help us deepen our connections and strengthen our sense of purpose, both individually and within community.
Rate: $125/hr
Men’s Relationship Coaching (With Partner Collaboration)
Online
This is a unique path of men's coaching, one that utilizes the lens of partnership to view more deeply into what is ready to be seen, refined and integrated. I work directly with men, supporting their growth, clarity, and alignment, while also weaving their partner into the process in a conscious and intentional way.
This offering centers on the man’s individual journey, yet recognizes that relationship is a profound mirror and catalyst for transformation. At key points, the partner is invited into the process to co-create a framework where your partnership can be a container of reflection, accountability and support. Her lived experience, voice, and relational perspective become essential ingredients in shaping the framework we set up that becomes a collaborative path forward between both partners.
Some sessions focus solely on the man — his inner landscape, blocks, desires, and embodied leadership. Other sessions invite both partners to come together, where I offer structure, inquiry, and support in creating clear agreements and relational orientation. This ensures the relationship becomes a container for growth, rather than a source of tension or confusion that lacks the “team” nature of a relationship.
This is coaching for men who are ready to lead with presence — and who are willing to include their partner as an ally in their unfolding.
Rate: $190 / 90 minutes
1 - 1 breathwork
2-Hour In-Person Breathwork Session
This immersive container invites deeper awareness of what’s ready to be seen, felt, and integrated. Each session begins with a personal emotional check-in, followed by a guided journey that creates space for unfelt experiences to be witnessed and supported. These sessions always follow the attuned pace of each individual’s energetic process.
With over a decade of experience, I draw on an intuitive and tailored approach that honors each person’s unique unfolding.
We’ll use Circular/Connected breathing to access expanded states of consciousness and connect with higher aspects of Self. This modality can support transformation across physical, mental, emotional, and spiritual levels. Expect 50 minutes of active breath while lying in a restorative position. No prior experience needed.
Rate: $250 per session
Facilitaton mentorship
Online + In Person Event Observation
This mentorship is more than just what to do as a facilitator, but how to BE as a facilitator. With over 10 years of events, workshops, retreats and private work, I am here to support you on how to be an empowered, confident and discerning facilitator. This mentorship is designed to help you get clear and maximize your gifts, while shedding light and guidance on your growth opportunities.
It is less about what you are facilitating and more about how you facilitate. People don’t necessarily remember what you say, but they will remember how you made them feel. Get support on how to facilitate from a genuine place of authenticity, and be received in the ways you are intending. Learn to create safety, and cultivate intuitive tracking that deepens the safety and enrollment of your participants more and more over time.
Rate: $125/hr
1 - 1 MedICine journey
5 hour In-Person Session
This is for those seeking intentional, heart-centered exploration and meaningful transformation through medicine journey work. I create a safe container where we can gently navigate expanded states of consciousness and reconnect with our deepest selves. My goal is to help us gain profound insights, release old patterns, and align with our authentic truth.
This session is for individuals already engaged in coaching and/or breathwork with me. It offers a potent and profound way to deepen and integrate the work we’ve been cultivating together.
The package includes a prep and integration call to support in creating safety and imprinting the learnings of our session.
Rate: $750 per session
PRIVate Events
I bring my music and dance facilitation directly to private events by curating conscious dance journeys that invite us to explore authentic self-expression, connection, and celebration. By blending movement, communal synergy, and a touch of playfulness, I create a transformative atmosphere where we can freely move, express ourselves, and experience the joy of dance. My aim is to help us discover new depths of connection—both with ourselves and with one another—through the power of embodied rhythms.
Private events include, but not limited to: Retreats, parties, weddings, birthday celebrations, corporate wellness events, conscious festivals, community gatherings, milestone ceremonies, team building experiences, and private group immersions.
I am able to provide a full sound-system, which can be customized for small or large groups.
Rate: Custom
Contact ME.
If you can’t find a time that works for you or are curious about other ways we can work together, please send me an email.